• Dr. Esselstyn Planty Podie

    Dr. Esselstyn: Preventing and reversing heart disease (Podcast #8)

    In episode 8 I had a life-changing conversation with one of the true pioneers in preventive medicine, Dr. Caldwell B Esselstyn.  Some of the highlights of our conversation included: Dr. E’s background What he learned as Chairman of the Breast Cancer Task Force Comparing the western diet with international diets His 12 year nutrition study Changing the way we look at nutrition The relationship between what we eat and our endothelium (and why it’s important) How patients have reversed heart disease (and how you can too)  Whole-food plant-based eating  Follow Dr. E Instagram Website To listen to the whole show check the link below: