Episode 5: Veggiekins (Remy Park) a wellness journey

In episode 5 I had an inspiring conversation with Remy Park, @veggiekins, about her journey to wellness through a vegan diet.

Some of the highlights of our conversation included:

• Remy’s upbringing in Asia
• Developing an eating disorder at an early age
• Attending high school in Shanghai
• Developing unhealthy habits with substances and alcohol
• Recovery and her journey to wellness
• Why she went vegan and how it’s affected her health
• Her focus on creating a positive community
• Mental health
• Running her own business
• How she creates her online content

Follow or contact Remy

To listen to the whole show check the link below.