Episode 1: fivesechealth: Alexandra Andersson, A healthy vegan lifestyle

In Episode 1 I spoke with Alexandra Andersson, better known as @fivesechealth. Alexandra is a Swedish, vegan food influencer with a huge online following.

Some highlights from the show:

Alexandra’s upbringing in Sweden during which she ate almost no vegetables
Her time going to College and developing unhealthy lifestyle habits
Suffering from anxiety and panic attacks and what she did to take back control of her health
Trying different diets including the Keto diet
Discovering and transitioning to a whole-food plant-based diet
Educating herself on nutrition and completing the eCornell Certificate in Plant Based Nutrition
Travelling to and living in Bali
Behind the scenes of a full-time influencer
Tips for new vegans
Favourite vegan eats in Sweden
And lots more!